Maca is a plant

  which is also known as Lepidium meyenii and its commonly available in powder form, liquid extract & supplements. There are 3 types of Maca plant with different colors which are yellow, black & red maca.

Black Maca has shown significant effects on sperm production than yellow maca. All Maca plants has numerous beneficial health benefits such as:

1. Its very nutritious & it’s loaded with several important vitamins and minerals such as vitamin C, copper and iron.

2. It can help relieve symptoms of menopause, that includes reducing anxiety & symptoms of depression in menopausal women.

3. It helps enhancing fertility in men & helps increase Libido in men and women.

4. It helps improve exercise performance as it helps in gaining muscle & increase strength.

5. It helps improve learning & memory specially the black maca